![]() ![]() Heat is also a good way to open your Eustachian tubes. Pinching your nostrils and swallowing can also be effective. This creates pressure in the back of your nose that may open the Eustachian tube. Yawning, even a fake yawn, can help, too.Īnother thing you can try is to pinch your nostrils closed and gently try to expel air through your nose. If you are with a baby who needs to equalize their ear pressure, a bottle or pacifier can help. Swallowing activates the muscles that open the Eustachian tube. First, try swallowing, chewing gum, or sucking on hard candy. There are a number of easy, safe ways to pop your ears. This may also happen naturally, such as when you’re flying or climbing at a high altitude. In fact, popping your ears can help relieve any pain associated with clogged ears and unequal ear pressure. Popping your ears is when you open the Eustachian tube to equalize pressure between your inner and middle ear. ![]() Have you ever felt pressure in your ears that you wanted to relieve? Have you ever popped your ears to do so? Have you then wondered, “Is what I just did safe?” What does “popping your ears” mean?
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